Then, the Pause Button Challenge is for you!
- relieve the pressure and stop from lashing out in the heat of the moment
- calm yourself down in the moment, so you can access your higher thinking brain
- remind yourself to stop and connect first
- be able to empathize with your child in difficult moments, when you can remember the stressors behind your child's challenging behavior
- learn these powerful tools with a group of supporting peers and coaches, which will help you get into and stay in action
- take this simple step to affect change in your family.
Here's a sneak peek into the training