My year with grief

Grief isn’t always straightforward. It can sometimes be riddled with conflicting emotions. I’ve learned that my relationship with my mom didn’t end when she died. I have been able to heal our relationship even with her gone. Here is my year of grief.

Mother’s Day Blues

Does Mother’s Day give you mixed feelings? I share about my 4 pregnancies and 2 births below because I can relate.

Do you find yourself sad, resentful, and/or disappointed on this special day meant for celebrating mothers? It’s OK to have those feelings. It’s OK to find joy and grief on this day.

Sibling Rivalry – what science has to tell us about why it’s on the rise, and how to turn it around

One of the biggest issues that you want help with, I know, is sibling rivalry. Nothing can take a peaceful family moment and ruin it quite as quickly as children who suddenly erupt into a fight. Few things wear us down more than the endless squabbling and arguing that kids can do.